The best core exercises for men | Portland, Oregon

We recently were asked by the Manual.com  to provide instruction on fitness topics. During this video, our Lead Portland Personal Trainer, Peter Fuller, describes the squat and how it is also a great core exercise. Check out the video and watch how Pete explains the reasons why the Squat is not only a great lower body exercise but how you core is involved in the movement. We hope you like it and we will alert you when there is other videos that we are doing with Manual.com . Until then, enjoy!The Squat Exercise  Here is the link that....The Best Core Exercise (Click the link to watch the video)Thank You,The Art of Personal Training by Kisar Dhillon107 SE Washington StreetSuite 137Portland, Oregon 97214503-953-0241