Getting Fitness Results | Right Down What You Really Want

Even though you have written your New's Years Resolutions, there is also another thing that you should focus on. What do you really want? I know you want to lose weight, get a six pack, but what is really important to you. If you were to hire a professional life coach or a results coach, one of the most important questions they will ask you is what you want. What are the most important aspects of your life that you truly value? If you really look inside of yourself you will be able to find these answers. Once you find these basic answers you will be in more of a place to accomplish your current goals. A lot of times individuals get lost or puzzled on what they truly value, which in turn forces them too lose focus.Thanks,Kisar S. DhillonThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241