Portland Personal Trainer | Video of Lateral Trainer | HLT 3500

I just did a post about why we like the Helix Lateral Trainer at the Art of Personal Training by Kisar Dhillon. I had some time today to do a Fitness VIDEO of our most recent purchase, so please click on the capitalized video word above to be directed to our video page. give you a quick tour of these great piece of equipment in addition to how it operates. One of the best things I like about this cardio equipment is that you can get super low and hold a squat, but be able to move it side to side working all of those muscles that support the hip girdle and core muscles. Here is the link to our video page so you can see the video. It is not too long, so just take a moment so you can see what it looks like and moves before you go and see one in person or buy one online.Note: If you are looking for a Portland personal trainer and you live in our surrounding area, come check us out if you are looking for private boutique fitness training. The Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214503-953-0241