Portland Personal Trainer | How Does a Personal Trainer Eat | Food Intake and Diet

People always want to know what a personal trainer eats, because for one, they need to look very fit, trim and must practice what they preach. What I tell individuals, clients and other inquiring minds is that you need to look at the occupation of a personal trainer. If a trainer is truly a professional and they are able to do this full time, then they are going to be training anywhere from 8 to 10 clients  per day, and that is one one one clients. When a person has a workload like this and some parts of it are physically demanding, they need to eat, but not in large quantities. If you click on the word active.com it will take you to a great article of what an actual professional trainer eats when they are training this many clients per day.Active.com link for articleThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241