Portland Personal Trainer | Core and Trunk Rotation Exercise

This is an awesome core and trunk rotation exercise. The YouTube video link is right below or you can visit our video gallery to see this video and others too. You will always want to start off with a light weight and then you can add more resistance as soon as you get the correct form and breathing technique down. This can also be a power move to, so play with it and have fun.Core and Trunk RotationThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241