Portland Personal Trainer | Core & Abdominal Exercise | Foam Roller

Foam Roller Abdominal ExerciseIf you are looking for an excellent foam roller abdominal exercise to add to your existing or new fitness routine, then click the link above and it will take you to our video. Start out with both feet on the ground and then you can progress by lifting a leg up while you crunch, to really challenge your core muscles.Thanks,Portland Personal Trainer by Kisar Dhillon The Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214503-953-0241