Portland Personal Trainer - Be Active this Xmas Eve!
I know it is Christmas Eve, but I still want you to do something active. Get in that long walk with your loved one or with a family member that you have not seen in awhile. Better yet, see if there is any festivities going on that are close to your home and walk there. It is always fun to walk to a destination where you can have some coffee or a bite to eat and then walk back. When Christmas day rolls around, I want you to relax, take the day off and be with your family/close friends. It is not a day to workout, but a day of remembrance, joy and festivities! You can always exercise the next day.
Happy Holidays,Kisar S. DhillonPortland Personal Trainer