Portland personal trainer and being fit

If your goal is to be fit, especially in the this cold weather in Portland, Oregon, you need to make some goals to keep you motivated. The new years resolution and gym craziness has passed and a lot of individuals have already given up, but there is still time for you to look good when spring and summer come around.Working with a Portland personal trainer will not only get you to your goals faster, but it will help you get out of the funk of not wanting to work out when it is cold outside. The trick is that you want your body to be in the best shape prior to the warmer weather getting here. The last thing you want to do is go all out on that first warm day and you hurt yourself because you were not training throughout the year. Also, when you take that shirt off or get in that bathing suit, you want your body to be toned and in the best shape you can get it in. That is why you want to get in the best shape before summer and enjoy all the fitness activities that go along with that.It is not a lot of fun to be training five days per week that is in August, when you could already develop a great fitness base and do that training with three times per week.If you need the motivation, then hiring a personal trainer is the way to go.Thanks,Kisar DhillonPortland personal trainer The Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241