Personal Trainer Portland | Skiing and Snowboarding Exercises!
If you are looking for some great skiing and snowboard exercises to get those legs ready for the slopes, check out my article that I wrote for active.com article on 3 Leg Exercises for Winter. It involves your body weight, Bosu Balancer and a Mini-Hurdle. Follow the directions as follows and integrate it with your existing routine. Here is the article link: Active.com articleThanks,Kisar S. DhillonThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241