Personal Trainer Portland | Battling Rope Exercises

Here is our latest article that we have written for Active.com and it just got published today. It is called, "4 Battling Rope Exercises" and here is the link to read the entire article:ACTIVE.COM ArticleQuick Snapshot of the Article: There are a lot of fitness enthusiasts in the world that love to do the same exercise routine day in and day out. One reason is that they don't have an arsenal of routines to choose from, or they just don't know what else to do.Participating in the typical weight-resistance routine with loaded weights, plates or barbells is great, but what about other functional exercises? Well, this is where we want to introduce you to the battle ropes.Hope you enjoy this article and we will be doing another one on Agility exercises that you can use to help with running and other outdoor sports. Also, if you are looking for ways to spice up your workouts and you need some variety and someone to get you out of your comfort zone, then consider hiring a personal trainer Portland fitness expert. Have a great week and stay healthy!Thank You,Kisar S. Dhillon The Art of Personal Training by Kisar Dhillon107 SE Washington StreetSuite 137Portland, Oregon 97214(503) 953-0241