Personal Trainer: Don't make fitness excuses, they don't work!
I have been in the fitness industry for over 16 years and I think I have heard almost every excuse by a client, a gym member and prospects, and none of them serve any purpose. If excuses always provided positive results, then all of us would use them, but in reality they do not. I just got done reading this article in the Wall Street Journal called "The 27 Rules of Conquering the Gym" and it is pretty funny. I thought the best one from this article was "Fact: Thinking about going to the gym burns between 0 and 0 calories". Read the entire article and the list, it is great!Have fun reading this!Thanks,Kisar S. DhillonThe Portland Personal TrainerThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241