Don't Have Time To Workout | Lamest Excuse You Can Make

If you are constantly saying that you do not have time to workout, then that is one lame excuse. The person who has the most stressful job in the world makes time to exercise, and yes, that is the President of the United States. If you were to ask most successful CEO's and leaders, they all make time to workout because of its vital importance. I know you have to work, take care of your family, but if your body is a wreck, then how are you able to function at the level that you want too, it is not going to happen. If you are having a challenging time to take care of yourself, then you need to really look at why. I would suggest not only talking to a fitness professional, but even a few counseling or therapy sessions would probably work wonders in identifying what is most important for you. One of the most challenges obstacles to surpass is having young children and asking your significant other to watch them so you can exercise. This is one of those conversations that is either going to go great or just nose dive.  If you really want to take care of your health, then you will make it happen.Thanks,Kisar DhillonThe Portland Personal TrainerThe Art of Personal Training by Kisar Dhillon107 SE Washington Street, Suite 137Portland, Oregon 97214(503) 953-0241