Portland Personal Trainer | Day 56 | Kisar's Food Plan

Sunday August 19, 201010am - Breakfast - Egg Whites with Mushrooms, Cheese, Wheat Toast, Coffee & Water11:15am - Coffee12:15 am - Coffee3:30pm - Tiger Milk Bar and a water3:45pm - Had a few chips and a Gatorade8:30pm - Brown Rice Tortilla Enchiladas with Chicken & Squash and Water