Kisar's Food Plan | Day 34 | Food Plan

Saturday August 28, 20106am - Water & Coffee715am - Water & Banana930am - 4 Egg Whites, 1 Roma Tomato, 1 Brown Rice Tortilla & Water11am - Yogurt, Blueberries, Strawberries, Almonds & Water130pm - Apple & Almonds3pm - Brown Rice - Blackened Fish, Salsa, Avocado, Lime & 2 Diet Cokes545pm - 1 Egg White, Handful of Veggies w/little bit of ranch845pm - Avocado, 6 Pita Chips, Sturgeon Fish w/salsa & Saffron rice & Cranberry/Soda Water w/Lime