Portland Personal Trainer | Day 33 | Food Plan

Friday August 27, 2010630am - water730am - 1 cup of coffee w/little bit of splenda830am - Glass of water9am - Banana w/water9am - 1 cup of coffee w/little bit of splenda10:15am - 1 brown rice tortilla, turkey & 1/2 slice of pepper jack cheese & water1230pm - Greek Yogurt w/blueberries, strawberries, almonds & water245pm - Small piece of halibut, brown rice, asparagus & water345pm - 1 small banana w/water545pm - apple and almonds w/water8pm - 1 big bowl of lentil soup w/soda water & lemonade mixed