Portland Personal Fitness Trainer | Day 25 | Food Plan

Thursday August 19th, 2010525am - 2 Glass of Water610am - 1 Cup of Coffee w/splenda7:30am - 1 Cup of Coffee w/splenda8:15am - 1/2 bowl of oatmeal w/almonds and 1/4 pack of splenda w/ water10:30am - Small cup of yogurt & blueberries and water12pm - Banana w/water330pm - Small coup of yogurt & blueberries & water; small cup of charbroiled cubed chicken515pm - Greek Salad w/salsa as the dressing830pm - 3 garlic shrimp, spicy w/water, 5 little potatoes, swordfish with broccoli and a rice medley; 2 glasses of water