Portland Personal Trainer | Day 15 | Food Plan

I will add my measurements tomorrow.Monday August 9, 2010Morning - Apple with WaterMorning - Coffee w/splendaMorning - Banana w/water9:30am - Coffee w/sugar9:30am - Fresh Fruit w/raw almonds (small cup) & Water11:00am - Egg Whites w/avocado & Brown Rice Tortilla & Water1:00pm - Egg Whites w/slice of wheat bread & Water3:00pm - Brown Rice w/Fruit & Egg Whites & Veges, plus water